Best menstrual cups

? Introduction

Welcome to our comprehensive menstrual cup buying guide, where we aim to empower women with the knowledge and confidence to make the best decision for their menstrual health. Menstrual cups have gained tremendous popularity in recent years due to their eco-friendly and cost-effective nature. In this guide, we will explore the benefits, types, and sizes of menstrual cups, helping you find the perfect fit for your body and lifestyle. So, whether you’re a first-time user or looking to switch brands, join us as we navigate through the world of menstrual cups and discover a more sustainable period experience.

? Our Top 5

No. 1
EcoBlossom Reusable Menstrual Cup Set - The Most Reliable Medical Grade Silicone Period Cups - Comfortably use for 12 Hours (2 Large Cups)
  • THE SMART CHOICE - Just because you're menstruating doesn't mean your wallet has to bleed too. Switch to our premium menstrual cup, which last up to 10 years.
  • LEAK PROOF – Our innovative and unique design has been thoroughly tested for leaks so you don’t have any accidents! These feminine hygiene cups offer 12 hours of reliable leak-proof protection.
  • GO WITH THE FLOW - Live your life to the fullest. The Ecoblossom Cup fits your lifestyle. Run, swim, or just feel comfortable on your period for up to 12 hours without interruption or limitations.
  • STRESS FREE PERIOD – We designed our cups to be easier to insert and more comfortable to wear. The reinforced rim securely seals it preventing any leaks or odors. The flexible stem makes removal a breeze.
  • BETTER FOR THE PLANET - Periods can be a pain, but they don't have to be a pain for the planet. Make the switch to our reusable cups, the sustainable solution to disposable tampons and pads.
SaleNo. 2
Softdisc Menstrual Discs | Disposable Period Discs | Tampon, Pad, and Cup Alternative | Capacity of 3 Super Tampons | HSA or FSA Eligible | 14 Count
  • DESIGNED FOR YOUR BODY: Softdisc is the result of 10 years of Research and Development by scientists. It is hypoallergenic, made without BPA, phthalates, or latex. It is also the only internally-worn product that is not linked to TSS.
  • FOR HEAVY OR LIGHT PERIODS: Use menstrual soft rings instead of tampons, pads, and menstrual cups. Unlike other products, one size fits women of all ages and sizes. Softdisc holds 5 tampons worth of fluid and is the preferred choice for heavy or light periods.
  • COMFORTABLE: Softdisc is the most comfortable period product on the market. It prevents menstrual odor, irritation, and dryness. Most women cannot feel Softdisc at all once inserted. Softdisc is easy to change, remove and dispose of on the go.
  • LEAK PREVENTION: Softdisc prevents leaks overnight, during exercise, while swimming, and even during sex during menstruation. Softdisc creates a comfortable seal at the base of the cervix which leaves you worry-free during all of life's activities.
No. 3
SHORDY Reusable Menstrual Cup (Small & Large) Set of 2 with Box, 100% Soft Silicone, Copa Menstruelle, Period Cup, Heavy & Light Flow, Feminine Hygiene, Tampons, Pads & Disc Alternative for Women
  • A Healthier Alternative - Shordy cup is reusable and a healthier alternative to traditional sanitary pads & tampons. It fits easily without the health dangers caused by traditional period products.
  • Top-notch Usability - By combining superior product design & carefully adjusted silicone thickness we have a cup that is extremely easy to insert. It is much more effective than disposable products.
  • Cost Effective Period Kit - You can easily save over $100 by moving away from harmful pads & tampons as these menstrual cups can be used for up to 10 years if taken care of.
  • A Better Choice - As these cups are made of high-quality silicone - they can be sterilized & reused for a long time, without finding their way to landfills & oceans.
  • Take Care Of Your Cup - We recommend taking good care of your cup using our premium gel cleaner & our menstrual cup sterilizer container. This will ensure your cup stays with you for a long time.
No. 4
Saalt Soft Menstrual Cup - Best Sensitive Reusable Period Cup - Wear for 12 Hours - Tampon and Pad Alternative (Regular (Pack of 1), Mountain Iris)
  • Soft & flexible - If a menstrual cup was a yogi, this would be it! The Saalt Soft is made with an ultra-soft silicone formula designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups.
  • Designed by experts - The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, who have helped over a million menstruators find their perfect menstrual cup. Together, we created a cup that would combine that “just right” Saalt shape with a new, softer firmness that is ideal for those with sensitivities.
  • Premier soft cup - Saalt Soft’s velvety soft finish, rounded transitions, and proprietary bulb shape makes it easy to insert and open, ensuring a seal so comfortable that you forget it's there. It also means you have a consistent leak free and odor free period. The indented stem is the most flexible and comfortable on the market. No abrasive ridges to irritate your skin.
  • Natural and Safe- Made in the USA with 100% medical-grade silicone, the Saalt Cup is affordable premium period care. Our chemical free formula is naturally hypoallergenic, non-toxic and BPA and latex free. Unlike tampons it maintains your unique pH and will never dry you out, leave fibrous residue or cause micro tearing and risk infection and TSS.
  • Saalt Gives - For every purchase, Saalt helps provide improved period care and educational opportunities to women and girls in need.
No. 5
Dutchess Menstrual Cup - Reusable, Soft, Medical-Grade Silicone Period Cups - Easy to Clean Tampon and Pad Alternative, Pink & Purple, Small, Pack of 2
  • Strong when you need it, our small menstrual cups will keep in place, so you won't have to worry about leaks through long jogs, yoga classes, pool parties, and even swim meets.
  • Safe to wear for up to 12 hours, our soft cup allows you to get a full night's sleep before having to clean it and reinsert it.
  • Made from soft, medical-grade silicone, our menstruation cups are phthalate, latex, dioxin, & BPA-free. Perfect pre-childbirth.
  • Designed for comfort, our period cup is flexible, soft, and easy to insert and remove with an adjustable stem.
  • Leak-free and easy to clean, our reusable period cups for women with heavy flow also come with a cute bonus hygiene pouch for easy transport.

? How to choose?

1. Size Matters

When choosing a menstrual cup, size is an important factor to consider. The right size will ensure a comfortable fit and prevent any leakage. Most brands offer two sizes, small and large, based on factors such as age, childbirth history, and flow intensity.

For example, the Lunette Menstrual Cup offers two sizes: small for those under 30 years old and who haven’t given birth, and large for those over 30 or who have given birth vaginally.

2. Firmness and Flexibility

The firmness and flexibility of a menstrual cup can greatly impact your comfort and ease of use. Cups that are too firm may cause discomfort, while cups that are too soft may not open properly, leading to leaks.

The DivaCup, known for its firmness, may be a good option for those who prefer a cup that pops open easily and provides a secure fit.

3. Stem or No Stem?

Menstrual cups typically come with a stem that helps with insertion and removal. However, some people find the stem uncomfortable or irritating. If you have a high cervix or experience discomfort with a stem, consider a cup without one.

The Saalt Cup offers a stem-free option, perfect for those who prefer a stemless design for a more comfortable experience.

4. Material Matters

Menstrual cups are made from different materials, including medical-grade silicone, TPE (thermoplastic elastomer), and latex. Silicone is the most popular choice due to its durability, flexibility, and hypoallergenic properties.

The Lena Cup, made from medical-grade silicone, is a popular choice for its comfort and reliability.

5. User Reviews

One of the best ways to gauge the performance and satisfaction of a menstrual cup is by reading user reviews. Look for reviews that mention factors important to you, such as comfort, leakage, and ease of insertion and removal.

For example, a user review of the Saalt Cup may state, “I love the Saalt Cup because it’s so comfortable, and I never experience any leaks. Insertion and removal are a breeze!”

Remember, everyone’s body is unique, so what works for one person may not work for another. It may take some trial and error to find the perfect menstrual cup for you. Don’t be discouraged if the first cup you try doesn’t work out; keep experimenting until you find the one that fits your needs and preferences.

By considering factors such as size, firmness, stem preference, material, and user reviews, you can make an informed decision and choose a menstrual cup that will provide you with comfort, reliability, and leak-free periods. Happy cup shopping!

? What to Look for in a menstrual cups?

1. Size Matters: Finding the Perfect Fit

When it comes to menstrual cups, one size does not fit all. It is important to find the perfect fit for your body to ensure maximum comfort and effectiveness. Most menstrual cup brands offer different sizes based on factors such as age, childbirth history, and flow intensity.

Finding the right size requires some trial and error. It is crucial to read the sizing guidelines provided by the manufacturer and measure your cervix height to determine the cup’s length that will work best for you. For instance, if you have a low cervix, a shorter cup would be more suitable.

2. Material Matters: Choosing the Right Cup Material

The material of the menstrual cup can greatly impact your experience. The two most common materials used in menstrual cups are medical-grade silicone and TPE (thermoplastic elastomer).

Medical-grade silicone is a popular choice due to its durability, flexibility, and hypoallergenic properties. It is a safe and comfortable option for most people. On the other hand, TPE is softer and more pliable, making it a good option for those who find silicone cups too firm. However, TPE cups may not last as long as silicone cups.

3. Features to Consider: Beyond the Basics

While all menstrual cups serve the same purpose, some brands offer additional features that can enhance your experience. Here are a few features to consider:

Specialized Designs: Some cups are designed specifically for high-intensity activities like swimming or for individuals with a tilted uterus. These specialized designs provide a more secure fit and prevent leaks during physical activities.

Stem or No Stem: Menstrual cups usually come with a stem for easy removal. However, some people find the stem uncomfortable or unnecessary. In that case, opting for a stemless cup could be a better choice.

Color and Transparency: While it may seem like a superficial feature, the color and transparency of the cup can affect your comfort level and ease of use. Transparent cups allow you to monitor the amount of menstrual flow, while colored cups can add a touch of personality to your period routine.

In conclusion, when choosing a menstrual cup, it is important to consider factors such as size, material, and additional features. Finding the perfect fit and material that suits your body and lifestyle will ensure a comfortable and leak-free period experience. So, take the time to research and experiment with different options until you find the cup that works best for you.

? How we picked?

1. Researching the Options

When it comes to choosing the perfect menstrual cup, it’s essential to conduct thorough research to find the one that suits your needs and preferences. There are numerous brands and models available in the market, each with its own unique features and benefits.

To begin our selection process, we scoured the internet for reputable sources such as expert reviews, customer testimonials, and online forums. We looked for cups that consistently received positive feedback and had a track record of customer satisfaction.

One of the brands that caught our attention was the DivaCup, which has gained a loyal following due to its high-quality materials and comfortable design. A satisfied customer raves, “The DivaCup has been a game-changer for me. It’s so much more convenient and eco-friendly than traditional disposable products.”

2. Evaluating the Material

The material of a menstrual cup is crucial as it determines its durability, comfort, and safety. We considered cups made from medical-grade silicone, which is hypoallergenic and easy to clean. Silicone cups are also known for their flexibility, allowing for a comfortable fit.

One brand that stood out in terms of material quality is the Lena Cup. Made from 100% medical-grade silicone, the Lena Cup is not only safe and comfortable but also offers a leak-free experience. A satisfied user shares, “I love my Lena Cup! It’s so soft and flexible, making it easy to insert and remove. Plus, it never leaks, even on heavy flow days.”

3. Assessing Size and Capacity

Every individual has unique anatomy, so finding the right size and capacity is essential for a comfortable and leak-free experience. We considered cups that come in different sizes to accommodate varying cervix heights and flow volumes.

One brand that impressed us with its size options is the Saalt Cup. With two sizes available, the Saalt Cup ensures a perfect fit for both beginners and those with a high cervix. A satisfied customer states, “The Saalt Cup is great for heavy flow days. It holds a lot of fluid without any leaks. I also appreciate the different size options, as it allows me to find the perfect fit.”

In conclusion, our selection process involved extensive research, evaluating the material quality, and considering size and capacity options. By considering factors such as customer reviews and expert opinions, we have curated a list of menstrual cups that prioritize comfort, safety, and reliability. Now, let’s dive into our top picks and explore the unique features and benefits they offer.

? Frequently asked questions about menstrual cups

1. What is a menstrual cup and how does it work?

A menstrual cup is a reusable alternative to tampons and pads that collects menstrual fluid instead of absorbing it. Made of medical-grade silicone or latex, it is inserted into the vagina and forms a seal to prevent leaks. The cup can be worn for up to 12 hours, depending on your flow, and then emptied, cleaned, and reinserted.

2. How do I choose the right menstrual cup for me?

Choosing the right menstrual cup is essential for a comfortable and leak-free experience. Consider factors such as your cervix height, flow, and pelvic floor strength. Cup size and firmness can also vary between brands, so it may take some trial and error to find the perfect fit. Many brands offer size guides and quiz tools on their websites to help you make an informed decision.

3. Are menstrual cups safe to use?

Yes, menstrual cups are safe to use. Medical-grade silicone and latex used in their production are hypoallergenic and non-toxic. However, it is important to follow proper hygiene practices, such as washing your hands before insertion and sterilizing the cup between cycles. If you have any concerns or pre-existing health conditions, consult with your healthcare provider before using a menstrual cup.

4. Can I wear a menstrual cup while exercising or swimming?

Absolutely! One of the many advantages of menstrual cups is their ability to provide leak-free protection during physical activities, including exercise and swimming. The cup’s secure seal ensures that you can move freely without worrying about leaks or discomfort.

5. How do I clean and care for my menstrual cup?

Cleaning and caring for your menstrual cup is simple. After emptying the cup, rinse it with warm water and mild soap or use a specially formulated cup cleanser. Boiling the cup for a few minutes at the end of each cycle is also recommended to sterilize it. Avoid using harsh chemicals or scented products, as they can damage the cup or cause irritation. Proper care and maintenance will extend the lifespan of your cup, typically up to 10 years.

Remember, finding the right menstrual cup may take some time and experimentation. Don’t be discouraged if your first choice doesn’t work perfectly for you. With patience and persistence, you’ll discover the cup that suits your unique needs and preferences, providing you with a comfortable and eco-friendly period experience.

Last update on 2024-05-03 / Affiliate links / Images from Amazon Product Advertising API

Sources :

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